Wheat Free Banana Nut Muffins

Here is my twist on another classic.  I love muffins, but again, need to avoid the wheat.  You can use this recipe as a base and substitute raisins, zucchini, or anything else for the banana to create any kind of muffin you want.

What you need:

3 cups of whole oats, ground into flour in a food processor
1/4 cup of sugar
1 tablespoon baking powder
1/2 teaspoon salt
1/2 cup milk
 3/4 cup egg whites
1/3 cup yogurt, any flavor
1 teaspoon cinnamon
2 medium bananas, mashed
1/2 cup chopped walnuts

How to make them:

Preheat oven to 400 F.  Grease 12 cup muffin pan.  Mix oats, sugar, baking powder, cinnamon, and salt in bowl.  Mix eggs, milk, yogurt, banana, and nuts in blender.  Add egg mixture to dry ingredients and mix just until moistened; do not over mix.  Spoon batter into muffin cups.  Bake until a toothpick inserted in center comes out clean or about 15 minutes.

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